Yoga is becoming increasingly popular in the western world. More and more people are starting to appreciate the many beneficial effects it has on the body and mind, and the myriad ways it positively influences day-to-day life. Increasingly, practice is tailored to people’s needs and interest: goat yoga, wine and yoga, yoga raves, aerial yoga….
Live Streaming Yoga Classes
For as many benefits practicing at a studio has to offer, there are also many downsides, especially for people working long hours or busy with their families. Many people struggle with commute time, short studio hours, or the classes they need being offered at times that don’t work for their schedules.
There are many videos available online for the days when you can’t make it to the studio, but it can be challenging to grow your practice and stay safe without a teacher available to ensure that you have proper form.
Finally, technology and yoga have met in a beautiful marriage with two-way live-streaming yoga classes. Not only can you see your yoga teacher, but they can see you as well, and they are there to guide you, and help adjust your poses as necessary with real-time corrections.
Classes are available almost any time of day, with the added advantage of being able to learn from teachers all over the world, from the comfort of wherever it is convenient for you to practice. You can choose your skill level and class duration to perfectly suit your needs. In addition to the greater freedom and flexibility offered by live-streaming yoga classes, the cost for the classes is far lower than what you would pay at most studios.
There will always be people who prefer their yoga classes in-person, in a studio, but for anyone who finds that this is not always the best option for them, an almost-too-good-to-be-true alternative is now available.